Wednesday, January 30, 2019
Ready for the journey
Hey everyone. I'm writing this as I sip my morning coffee, the last of which will include my beloved vanilla coffee creamer. This is the last day I'll be eating/drinking those yummy sugary, savory carbs I've come to love so much. Comforting myself with pastas, potatoes, chips, crackers, sweets, all loaded with fattening sauces and dips, has landed me in the worst shape I've been in my entire life. I'm not comfortable in my own skin. I don't feel good. I don't have the energy to do things I've always enjoyed. I feel like a shell of my former self......I've had enough. It's time for change. It's time to get 'me' back. I've prepared to start this change by loading my fridge with low carb food to I'll enjoy. Keto still allows me to eat meats, cheese, dairy, and low carb veggies, which I love......My journey starts tomorrow. I'll be sharing my progress, along with my struggles, thoughts, and feelings along the way. I hope you'll walk along side me as I take this journey. I'll need all the support and encouragement I can get, and people who will hold me accountable.
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